Our therapists can help you determine your constitution by observation and by asking you a few personal questions.
On these afternoons you take an open heart and open mind and you get to know the Innerbalance team.
- Get acquainted with the treatment methods of Innerbalance-Enschede
- Attend a lecture about, for example, colon hydrotherapy
- Asking questions
All this while enjoying a cup of tea.
You are very welcome and bring your friend with you.
- Ayurvedic massages
- Foot reflexology
- Therapeutic massages
- Relaxation massages (NO EROTIC MASSAGES)
Spiritual Life Coaching
She supports and helps people to discover their inner strength and wisdom so that they take charge of their lives. She helps you to remove blockages and resistance, so that you can overcome all challenges in your life. This does not mean that you will never encounter challenges again. You do learn how to change the undesirable situation into a positive one.
She helps you discover and realize who you really are, what your unique talents are, so that you live a more loving, healthier, fulfilled life in harmony with yourself and your environment. In balance and living in the now!
Spiritual Life Coaching is for everyone who is looking for a new path. Do you recognize yourself in one of these points:
You have (had) a burnout;
you have suffered a loss and want to move on in life again;
you are faced with a career choice and want to choose something that makes you happy;
you are ready for a new start;
you want to improve your relationship.
Colon hydrotherapy/intestinal lavage is a treatment method in which purified water at body temperature is brought through a special device along the entire length of the large intestine and is removed again together with the faeces and waste. Colon hydrotherapy contributes to a healthier life, creating more energy and vitality.
For anyone who wants to promote her/his health and bring balance to her/his life. It is also recommended for: constipation, diarrhoea, bloated intestines, skin problems, headaches, fatigue or depression.
The simple truth is no. Ninety-nine percent of those who come in for colon hydrotherapy tell us that once the insertion is completed, they are very comfortable and enjoy the session and what they learn. While there may be some pressure from gas or movement inside the colon, it is not painful and mostly short-lived as the waste is eliminated from the body.
We suggest you treat your digestive system gently for the rest of the day. We suggest you eat soft cooked foods (broth-based soups, steamed veggies, lean proteins) as they are easy on the digestive system; drink plenty of water; eat fresh vegetables and fruits; and avoid salad, nuts, icy foods/drinks, processed foods and sugar. Your colon hydrotherapist will remind you of these guidelines after your session. You are always welcome to call us if you have any questions or concerns once you get home.
After an extensive intake, I draw up a treatment plan.
Experience shows that you need at least 5 treatments to get optimal benefit.
Yoga provides health, balance and happiness.
It gives you more self-confidence;
you learn to concentrate better;
you are able to create peace within yourself;
you keep your body flexible and strong;
it has a positive effect on your blood pressure and weight.
you sleep better;
you (re) find inner balance, which makes you more positive in life.
When you listen to your body better, you make choices that make you happy both mentally and physically. You will feel better in your own skin. In addition, you will be increasingly able to relax, even outside the yoga classes. In case of stress or tension, you know how to let go and how to relax. This has a positive effect on your mood. It brings peace, positivity and confidence.
You get personal attention.
Expertise and professionalism are of paramount importance.
The groups are small.
The exercises are safe and simple and you will notice progress after just a few lessons.
For workers / entrepreneurs there is yoga class in the morning from 6.00-7.30 am on Tuesdays and Thursdays
For others there is yoga class from 9.00-10.30 on Tuesday and Thursday